Part of my ‘journey’ was (and still is) about setting fewer ‘rules’ and being more spontaneous. So, this morning I was reading about guilt – and found it so helpful that I decided to spontaneously share my learnings about guilt with you right away!
I don’t know about you, but one of my struggles with understanding guilt [...]
Last week we talked about being honest. So how do we now cope with our friends’ new found honesty and not take things so personally?
First a WARNING - to get my message across I am making huge generalisations about men and women…
So, men regularly insult each other, speak the truth and manage to stay friends – [...]
When I first moved to Canada I have to confess – I was still a little afraid of women. Growing up I was a tomboy, was schooled in sciences and had just left behind a 10 year career in technology and management. I was used to hanging around guys…
So, as I built my coaching business and started [...]
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