Lunchbreak Inspiration – Brene Brown

If you haven’t checked out TED for some intelligent inspiration and entertainment I cannot recommend TED.com enough. TED is full of 5-20 minute informative talks on a huge range of subjects from many inspiring people of today.

So, I enjoyed this recently by Brene Brown – The Power of Vulnerability. It really gets you thinking […]

March 7th, 2011 | Tags: , , , , , , , , | Category: Authenticity, Courage, Inspiration, Lunchbreak Inspiration | One comment - ( )

GUEST POST: Navigating Sanity in an Increasingly Fear-driven World

I received this article recently from Christina Sestan – a fellow life coach – and thought it was great! So I’m sharing it here for you guys to benefit from too.

Have you flown into the US lately? Notice anything different? Perhaps a flight attendant poked her head into the lavatory to see what […]

February 18th, 2010 | Tags: , , , , | Category: Emotions, Fear |

How NOT to Take Things Personally…

Last week we talked about being honest. So how do we now cope with our friends’ new found honesty and not take things so personally?

First a WARNING – to get my message across I am making huge generalisations about men and women…

So, men regularly insult each other, speak the truth and manage to […]

November 25th, 2009 | Tags: , , , | Category: Authenticity, Emotions, Featured Article, Friendship & Community, Self-Care and Balance | 2 comments - ( )