Announcing our latest FREE Coaching Tools & Exercises!
1. Our Tolerations Exercise to help you get clarity and identify what’s dragging you down – so you can save your energy for what’s really important!
2. Our Self-Care Quiz so you can see if you really look after yourself – or if you just think you do…
For these and other awesome [...]
I was just interviewed by the awesome Brooke and Monti on their Radio Show “The Ladies Room” at Movin 92.5 – about Superwoman Syndrome. Hopefully I’ll be able to give you a copy of the actual interview segment soon – I’ll let you know. In the meantime:
Experts interviewed for a report by NBC News talked about “Overworked, [...]
I received this article recently from Christina Sestan – a fellow life coach – and thought it was great! So I’m sharing it here for you guys to benefit from too.
Have you flown into the US lately? Notice anything different? Perhaps a flight attendant poked her head into the lavatory to see what was taking [...]
OK, so I’m getting a bit ahead of myself here… The theme for January is GOALS. But it’s always nice to think about our goals a little BEFORE the end of the year don’t you think? And I love HUGGS…
So, a HUGG is simply a Huge Unbelievably Great Goal…
They’re the huge goals that get us really excited [...]