How to Create a Vision Board!

How and Why to Create a Personal Vision Board.

- Would you like some to clarify who you are, what you want or where you’re going?
- Would you like some personal inspiration to get you through the murky days of winter?
- Would you like to tap into your inner wisdom and create some focus for yourself?

If so, creating a personal Vision Board can help you! If we get what we focus on – we need to make sure we’re focusing on the right things! Find out how in this helpful article.

Letting Go – What does it really mean?

Letting go is something that coaches and spiritual teachers often talk about – but what does it mean? How can we actually do it? 

Another word used to mean the same thing is surrender. People say we should surrender to what is, stop resisting reality, let go of trying to control everything. It’s about moving from [...]

Excited and Personal Update!

So, you may have noticed  I’ve been keeping a low profile lately. I’ve been busy both recovering from major surgery and enjoying the summer.

AND I’ve been making some changes and taking action! Recuperating from surgery gave me plenty of time to think about what I want to do with my life, what I enjoy, learn [...]

New FREE Coaching Tools – May 2010

Announcing our latest FREE Coaching Tools & Exercises!

1. Our Tolerations Exercise to help you get clarity and identify what’s dragging you down – so you can save your energy for what’s really important!

2. Our Self-Care Quiz so you can see if you really look after yourself – or if you just think you do…

 

For these and other awesome [...]

Stop Trying to be a Superwoman!

I was just interviewed by the awesome Brooke and Monti on their Radio Show “The Ladies Room” at Movin 92.5 – about Superwoman Syndrome. Hopefully I’ll be able to give you a copy of the actual interview segment soon – I’ll let you know. In the meantime:

Experts interviewed for a report by NBC News talked about “Overworked, [...]