This page is a collection of our awesome free coaching tools to help you be authentic, get inspired and create your life the way you want it! Simply click to open the Coaching Tools & Resources below or Right click and choose “Save Target as” to save to your computer. Enjoy!
PLEASE NOTE: These free coaching tools are ONLY to be used by you in a personal context. These coaching tools are copyrighted and are NOT licensed to be used in a business context with clients by coaches, therapists, consultants etc.
COACHES: If you want to use tools like these with your clients, please visit our sister company The Coaching Tools Company.com for lots of ideas, brandable tools & awesome free resources!
Also, check out our Quotes page for quotes/inspiring poems to read & download!
We add new tools & resources regularly – check in often or sign up for Rebel News!
Free Coaching Tools & Exercises:
|2011 Goal Setting Fun Sheet.pdf – our extremely popular annual worksheet to help you set 3 goals for 2011 and get started with an action for each goal. PLUS a “Sizzling Summary Sheet” to cut out and stick up to remind you to stay on track! Get downloadin’ gals!|
|*NEW* Tolerations – Clear Your Mind.pdf We all know it’s not just our homes that get cluttered – our minds do too! Try this free coaching tool to identify what you’re tolerating so you can save your energy for – and remember – what’s really important!|
|*NEW* Self Care Checklist.pdf Do you really look after yourself – or do you just think you do? Sometimes it’s the obvious that escapes us and if you haven’t been to the dentist in 2 years, hate your hair or have nothing to look forward to in life then maybe it’s time for some self-care homework…|
|Wacky Wild Brainstorming Tool.pdf This simple one-sided worksheet helps you brainstorm IDEAS and DREAMS and then pick 10 as possible goals.|
|What makes my Heart Sing.pdf These days many of us are looking for happiness in pleasurable activities or material goods without realizing that joy is on our doorstep – and often costs nothing! See for yourself with this deceptively simple but potent Life Coaching Tool. Get closer to your values – and real self! One of my personal favourite tools.|
|Friendship Map.pdf Ever wonder why you are the way you are with people? Well, our past experiences influence how we see the present – and this applies to friendship and life! This Life Coaching Tool helps you review your key friendship highs and lows in your life and gain a better understanding of what you truly value in your friendships.|
Free Creative Visualization Meditation for Relaxation :
|Our free 1 minute meditation – Waterfall.mp3 will help wash away your worries and cares. Try it to see for yourself how quickly you can relax – and learn the technique so you can do it for yourself!|
Click here to go to the Rebel Woman Store – Audio Products for more meditations like these.