New FREE Coaching Tools – May 2010

Announcing our latest FREE Coaching Tools & Exercises!

1. Our Tolerations Exercise to help you get clarity and identify what’s dragging you down – so you can save your energy for what’s really important!

2. Our Self-Care Quiz so you can see if you really look after yourself – or if you just think […]

May 11th, 2010 | Tags: , , , | Category: Coaching Tools & Exercises |

Stop Trying to be a Superwoman!

I was just interviewed by the awesome Brooke and Monti on their Radio Show “The Ladies Room” at Movin 92.5 – about Superwoman Syndrome. Hopefully I’ll be able to give you a copy of the actual interview segment soon – I’ll let you know. In the meantime:

Experts interviewed for a report by NBC News […]

March 8th, 2010 | Tags: , , , , , , , , , , , | Category: Featured Article, Self-Care and Balance, Stress and Overwhelm | One comment - ( )

Don’t be Just Another Statistic – This Year Set Resolutions that Actually Work!

It’s week 2 of January 2010. Where are you with your resolutions?

Because millions of people around the globe set resolutions for the year ahead – but most give up part way through. In fact according to statistics, 23% of resolutions are broken in the first week and 45% by the end of the month.

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January 11th, 2010 | Tags: , , , , , , , | Category: Authenticity, Featured Article, Goals |