Letting Go – What does it really mean?

Letting go is something that coaches and spiritual teachers often talk about – but what does it mean? How can we actually do it?

Another word used to mean the same thing is surrender. People say we should surrender to what is, stop resisting reality, let go of trying to control everything. It’s about […]

New FREE Coaching Tools – May 2010

Announcing our latest FREE Coaching Tools & Exercises!

1. Our Tolerations Exercise to help you get clarity and identify what’s dragging you down – so you can save your energy for what’s really important!

2. Our Self-Care Quiz so you can see if you really look after yourself – or if you just think […]

Stop Trying to be a Superwoman!

I was just interviewed by the awesome Brooke and Monti on their Radio Show “The Ladies Room” at Movin 92.5 – about Superwoman Syndrome. Hopefully I’ll be able to give you a copy of the actual interview segment soon – I’ll let you know. In the meantime:

Experts interviewed for a report by NBC News […]